A healthy lifestyle includes not only physical health, but also mental, social and economic well-being
A healthy lifestyle includes not only physical health, but also mental, social and economic well-being.
Many people today face problems such as stress, poor diet and lack of physical activity. Therefore, it is very important to popularize a healthy lifestyle.
Yesterday, Dilbar Jamalovna Safarova, head of the department of anatomy and physiology, gave a lecture on the topic “Methodological foundations of a healthy lifestyle” at Kimyo International University in Tashkent.
The relevance of the topic was expressed in the acute questions of students on the topic..
Promoting a healthy lifestyle is, first of all, the social responsibility of every person.
Taking care of your health can help anyone prolong their life, improve its quality, and enjoy it.
