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Sports are a great stress reliever for students


Sports are a great stress reliever for students. Physical activity while playing basketball helps reduce stress hormones in the body and stimulates the production of endorphins, giving players a feeling of joy. Kimyo International University in Tashkent organizes basketball games every Saturday in order to develop mass sports among young people and promote a healthy lifestyle. This year's team includes talents from different faculties, who are united by a love of the game and a spirit of competition. It is noteworthy that the competition also involves students from the United States who came to the university under a student exchange program.

Basketball is a team sport that requires players to strategize and work together to win. This promotes a sense of cohesion and teaches students the importance of teamwork both in their studies and in their future careers. Playing sports like basketball helps develop life skills such as discipline, responsibility, self-confidence, accountability and time management.

7 teams participated and competed in the basketball competition.